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An outspoken and ardent advocate for openness in adoption, James Gritter writes of the need for members of the adoption triad to emphasize services that benefit adoptees first and foremost. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. Found insideDrawing on evidence from both research and practice, this is a valuable synthesis of the ways in which meditation can profoundly enrich human experience. Found insideThis book discusses and assesses the latest trends in the interactive mobile field, and presents the outcomes of the 12th International Conference on Interactive Mobile Communication Technologies and Learning (IMCL2018), which was held in ... Found insideThis book starts with an introduction to process modeling and process paradigms, then explains how to query and analyze process models, and how to analyze the process execution data. Introducing The Effective Engineer--the only book designed specifically for today's software engineers, based on extensive interviews with engineering leaders at top tech companies, and packed with hundreds of techniques to accelerate your ... In Mpu Monaguṇa's Sumanasāntaka, the authors offer an edited text and translation of Mpu Monaguṇa's early thirteenth century epic kakawin Sumanasāntaka along with extensive commentary on the history of the poem and its story in India, ... Found insideDocumenting the dynamic between historical constraints and cultural creativity, this work provides a fresh perspective on indigenous people's agency within evolving structures of inequality, while simultaneously challenging common ... This user-friendly guide Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to ... It's the little things that make the difference between a good digital product and a great one. In this insightful book, author Dan Saffer shows you how to design microinteractions: the small details that exist inside and around features. Found insideThe first translation of the books of the Hebrew Bible (plus additions) into the common language of the ancient Mediterranean world made the Jewish scriptures accessible to many outside Judaism. Found inside – Page 1Jason Revere asks you to stop making excuses for yourself and start living your authentic life. Written as a funny yoga-based dialogue, Get Your Head Out of Your Asana follows the journey of a modern, Western man towards ‘waking up’. He has previously published Ashtanga Yoga Practice and Philosophy and Ashtanga Yoga The Intermediate Series, which have been translated into several languages. Found insideIn Counterproductive Melissa Gregg explores how productivity emerged as a way of thinking about job performance at the turn of the last century and why it remains prominent in the different work worlds of today. ALLEN/GETTING THINGS DONE In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. This book was written as a help for individual persons who want to organize their creativity, be it for science (incl. engineering and commercial projects), art, or private projects. Found insideDrawing from mindfulness education and social justice teaching, this book explores an anti-oppressive pedagogy for university and college classrooms. This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the 'living dhamma'. Recorded conversations and reminiscences can help you sense the spiritual power of the Holy Mother. The most complete collection available. A full exposition of the theory and practices of Yoga, the history of its forms and its role in the evolution of Indian spirituality The tradition of yoga is treated with exceptional directness and detail in this volume. With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga ... This important collection includes Aleister Crowley's two most important instructional writings on the design and purpose of the magical diary, John St. John and A Master of the Temple. Found insideThe pros and cons of the lifestyle and what to expect from it are discussed. In this book, author Adam Sinicki explains the impact of the gig economy and the forces that led to it as it relates to technology and working online. Found inside... to the original structural integrity, once the task or movement is complete. ... asana practice – as a whole (referring to our bodies and the sequence!) This insightful book examines how this often misunderstood technique can help your team stay focused on users and their needs without getting lost in the enthusiasm for individual product features. This book covers all of the basics about the importance of breathing properly and efficiently, along with the connection between posture and breathing, whether static or dynamic. Regarded as one of the most spiritual books of all time "Autobiography of a Yogi" is the story of Paramahansa Yogananda told in his own words. Found insideAbout 16 centuries ago, an unknown Indian author or authors gathered together the diverse threads of already ancient traditions and wove them into a verbal tapestry that today is still the central text for worshippers of the Hindu Devi, the ... Thankfully, Yoga for Runners addresses both the physical and mental demands of the sport. Whether you are new to yoga or have practiced for years, Yoga for Runners provides you with the most effective poses—88 poses in all. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far ... THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. First published in the year 1955 this book became so popular that it had to be reprinted ten times. Annotation A guide to the popular version control system, this book walks Git users through the source control implications of how a team is structured, and how the software is delivered to clients. This book argues that Christian theology must be done in conversation with other religions. Tirumantiram is the seminal text of Saiva-Siddhanta which has produced a galaxy of saints and has powerfully influenced the day-to-day life of millions in South Indiageneration after generation. Entrepreneur's guide for starting and growing a business to a public listing Found inside – Page iThis is your concise guide to the tested and proven general mechanisms for solving recurring user interface problems, so that you don't have to reinvent the wheel. Surveys the nine medical licenses as well as fifty nondegree healing modalities--including history, philosophy, basic techniques, and methods--and provides information on career and training opportunities. Four chapters give instruction in yoga asanas for scoliosis, and another chapter discusses yoga practice in daily living. The book includes a Foreword by B. K. S. Iyengar, the founder of Iyengar Yoga. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Was written as a help for individual persons who want to organize their creativity be... Addresses both the physical and mental demands of the sport other religions and demands. The Intermediate Series, which have been translated into several languages around features justice teaching this... 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